Saturday, October 30, 2021

Day- 187

I AM OK-YOU ARE OK

I'm OK – You're OK, byThomas Harris ,is a practical guide to Transactional Analysis(TA) as a method for solving problems in life. 


·       Book helps one to gain control  over self, relationships and  the future, no matter what has happened in the past.

·       The TA theory revolves around the concept of Parent , Adult  and Child ego states present in all human beings.

·        Whilst the Parent ego resembles the behavioral pattern inherited from of one’s parents, the child ego structure depicts the  behaviour seen in  any child .

·       The adult ego structure is, however, based on reason and logi , almost like a computer.

·        While all the egos are needed in the life of a person, the stress is on Adult ego structure such that our dealings are more balanced and effective, as both parental and child ego structures give free flow to our emotions, at times.

·       Based on the predominant ego structure  one is in, one deals with others and many of the transactions-dealings- will be either crossed or complementary.

·       While crossed transactions will be dysfunctional,  complementary will be pleasant to carry on like discussions with friends.

·        At work place and with public- and even in private, we must endeavour for complementary transactions so that the frictions can be avoided or minimized.

The book also deals with the Four life positions commonly seen  viz.

1.    I'm Not OK, You're OK

2.    I'm Not OK, You're Not OK

3.    I'm OK, You're Not OK

4.    I'm OK, You're OK

Book exhorts people to be in fourth position- I am OK – You are OK  as often as possible. 

  • All the position and powers are rather relative, as we have seen in democracy. 
  • Hence what is needed is the right  awareness and attitude.
  •  The book helps to open up one’s awareness of our life position, ego structure and patter of transactions such that one will be able to take corrective actions wherever needed.

Highly recommended  for those  dealing with people in general and customers in particular.

Be peaceful.

Vande Mataram.

9 AM

No comments:

Post a Comment

Day 250

 New Year PRESENT Desiderata (Things Desired) Go placidly amid the noise and the haste, and remember what peace there may be in silenc...